Black and Blue Burger Recipe

4 4-ounce Certified Angus Beef ® ground chuck patties
Salt and blackening spice to taste
4 crusty burger buns, sliced in half
4 leaves green leaf lettuce
1 tomato, sliced
4 portobello mushrooms, grilled
4 slices red onion, grilled
4 ounces crumbled blue cheese
4 tablespoons whole grain mustard

1. Pre heat grill. Season burgers with salt and blackening spice, grill to an internal temperature of 160˚ F.

2. Build sandwich by layering the lettuce, tomato, burger, portobello, onion and blue cheese.

Calories: 585
Fat: 29g
Saturated Fat: 13g
Cholesterol: 117 mg
Carbohydrate: 39 g
Dietary Fiber: 3 g
Protein: 44 g
Sodium: 1063 mg
Iron: 36% of Daily Value

* Nutritional information based on 85/15 ground chuck.

This post was submitted by Peter Sledge.

Next Page »